5 Beauty Benes of Badham for Glowing Skin and Strong Hair
- I hope you are good. Now today, I want to speak on one simple ingredient of kitchen which is adored by our grandmothers and which we often forget being called Badham or what is known as Almonds in English.
- I recall the experiences of my grandmother that every night she would give me a handful of badham and make me eat them in morning. She used to tell me that: Idhu skin-ku velichamum, mudi-ku balamum kudukkum (this will give you beautiful skin and rich hair). I did not see a point in it then, however, now I understand that she was so right!
- Therefore, in case you were looking to be exposed to the methods that might help you take care of your skin and hair naturally and without the use of any chemicals, you have found yourself on the right page. Here is the list of 5 incredible beauty advantages of Badham and the way you can use it in your life.
Why Badham Good for Beauty?
- Badham contains all the important nutrients such as Vitamin E, good fats, protein, zinc, and antioxidants. All this works in union to feed your skin internally, heal bad hair and prevent ageing effects.
- The greatest thing is that it was all for free. It is natural, it is inexpensive and it is readily at hand in most of our homes.
Badham 5 Beauty Benefits You Need to Know:
1.Makes the Skin Naturally Beautiful:
- Frequent usage of badham cleans your complexion and gives you a clear skin. The Vitamin E level is high and it aids in healing the skin cells and ensuring that your skin remains moisturised in a natural manner.
Action mechanism:
- Badham vitamin E battles free radicals (those that make your skin dull and age you), and healthy fat makes the skin soft and radiantly beautiful.
Use:
- After taking badham and jiggery water Eat 5-6 soaked badham in the morning on empty stomach.
- Grinding of soaked almonds and making a face pack along with milk applied to the face once a week can also be used.
Personal tip:
- I use a face pack of almond milk myself before any special event. It softens my skin and gives it fresh glow.
2.Dark Circle and Puffiness Recerdu:
- Many factors such as late hours, cell phone screens, and stress can easily draw us dark circles and tired eyes. This problem can be treated with Badham oil among others.
Operation:
- Almond oil is soothing to the skin and it lightens skin. It helps in the movement of blood in the area around the eye, eliminates puffiness, as well as lightening of the dark circles.
Use:
- Before going to bed, one drop of clear badham oil is to be taken.
- Massage your under eyes gently in circular movement.
- Keep it over night and clean your face in the morning.
- By doing this every day, during a week, you are going to see the progress.
3.Hair strengthening and Hair fall Reduction:
- In case you are experiencing hair thinning or too much hair fall then badham is your bestie. Consuming almonds as well as massaging almond oil to your head will give your hair roots strength and provide nourishment to the scalp.
Mechanism of action:
- Badham contains biotin, magnesium and Vitamin E which helps to avoid breakage of hair, hairfall and growth of the hair.
Use:
- To a small quantity of badham oil add a little warmth and massage on your head.
- Wait it at least one hour or even a night.
Bonus tip:
- Add badham oil to coton oil as additional nourishment in winter season.
4.Brakes our Aging and Wrinkles:
Neither do we want to have wrinkles and fine lines sooner than we should. Making dietary choices including foods that contain high levels of antioxidant is one way of postponing the effects of ageing naturally and top of the list is badham.
The Mechanics of the same:
- Badham contains antioxidants and Vitamin E which makes your skin to resist pollution, UV rays as well as stress related damages. It is hydrating, and it stops wrinkles and matures your skin.
]Usage:
- Have 5-7 pounded badham every day as snack food.
- Utilize badham oil on the face and neck before going to bed.
- One more face scrub is done by mixing ground badham with milk and honey.
- I applied this scrub a few days ago and it rejuvenated my skin to smoothness.
5.Cures Chapped, Dry Lips and Skin:
- In winter, most of us suffer of dry skin and chapped lips. Badham oil is among the safest chemical-free treatment to this problem.
Mechanism of action:
- The moisturising oil hydrates, and calms itching skin.
Use:
- Before going to sleep dab on your lips a drop of almond oil.
- Put a couple of drops on the dry patches on the skin after taking a bath.
- When you add a spoon full of almond oil to your daily body lotion you get additional added softness.
Final Thoughts:
- In short, a dry fruit is more than just badham it is an entire beauty product discovered by generations. Regardless of your desire of having a glowing skin, beautiful hair or youthful appear, a few almonds can magically work when consumed the correct way.
These are some easy tricks to keep in mind:
- Do remember to soak almonds overnight where the digestion and absorption can be improved.
- Apply virgin-cold pressed almond oil on the skin and hair.
- Be regular- natural remedies require a long time, but the outcome is worth the effort.
Did This Help You?
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Be a beauty, Be a natural! 🌸✨
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