Naattu Marundhu for Fever Relief Without Tablets

     Naattu Marundhu for Fever Relief Without Tablets

One of the greatest health issues that are encountered by individuals across the board is fever. It can make any person weak and uncomfortable regardless of the age: a child, an adult or an elderly individual. Our ancestors, in India, long before it was fashionable to use tablets and modern medicine, had their natural methods of the treatment of fever in the villages. Such remedies are referred to as Naattu Marundhu in Tamil meaning village medicine or home home remedies.

In this article, we will discuss the details of how to manage the fever without relying on tablets using Naattu Marundhu. We are going to talk about the reasons, symptoms and above all, easy home based solutions, which are safe, effective and proven over several generations.

The simple words of understanding Fever:

Fever is not a disease. This is an indicator of our body that something is amiss. Typically, fever occurs when our body is combating illnesses such as cold, cough, flu or even stomach diseases. The human body increases its temperature which is a natural mechanism to kill germs.

The normal body temperature in medical terms measures about 98.6oF (37oC). When it exceeds this it is termed fever. However, in our homes we tend to be familiar with fever when the body is hot, there is sweating, fatigue, or even shivering.

Elders in the village always comment: Kaayam vandhaal udambu suththamaagum - meaning, in English, fever acts to clean the body. Therefore, rather than being afraid of fever, people attempted to help the body using natural medicines.

Why Naattu Marundhu in the case of Fever?

It is common to find that many individuals nowadays reach out to tablets such as paracetamol as soon as they are hit with a fever. These medicines are effective but they too have side effects when taken frequently. Naattu Marundhu is not such. It entails the use of natural materials like herbs, spices and leaves which can be found at the kitchen or at the fields around the house.

They are not harmful when applied properly:

They aid in healing of the body as opposed to covering the symptoms.

Our ancestors have tried them over the years.

They usually are pain relievers with no side effects.

Symptoms of Fever:

It is well to be acquainted with the usual symptoms of fever, before resorting to remedies:

• Body feels hot to touch
• Tiredness and weakness
• Sweating or shivering
• Headache
• Loss of appetite
• Body pain
• In other instances, the fever can be accompanied by the cough, cold, throat, or stomachache. These symptoms enable us to know what the body is in opposition.

Naattu Marundhu Fever remedies:

And now we have to look at some of the best traditional medicines that are still used by people in villages as a remedy to fever.

1. Tulsi (Holy Basil) Water

T ulsi is a highly revered medicinal plant in India. Few fresh tulsi leaves that have been boiled in water with a bit of black pepper can be used to work wonders in case of fever. Consumption of this warm water decreases fever, clears the throat infection and enhances immunity.

2. Neem Leaf Kashayam

Neem leaves have been known to possess high anti-infection properties. In villages, the neem leaves are boiled and filtered in water. This is a bitter beverage that is administered in small doses to reduce fever and cleanse your blood.

3. Dry Ginger and pepper Decoction.

This is a well known naattu kashayam. One boils dry ginger (sukku), black pepper and coriander seeds in water until half of them are left. Consumption of this warm is helpful in lowering fever, pain in the body and cold. This is still prepared by many mothers in the villages when children are not well.

4. Coriander Seed Water

The lentils of coriander are soft and cold. They can be boiled in water and taken as tea which aids in the reduction of mild fever and in the digestive system. It is also safe for children.

5. Turmeric Milk 

The nature of turmeric is an antiseptic. A warm milk with turmeric powder will be a simple solution to fever, cough, and sore throat. It also also assists the body in healing within a short span.

6. Onion Compress to High Fever.

A special village medicine is to cut onion slices and put on the soles of the feet or forehead. It is said to absorb the heat and cool down naturally. This trick is still being used by many families.

7. Rice Water (Kanji Vellam)

When one is suffering a fever, then the body becomes weak. In the villages, people do not give heavy food, but cook rice water or light porridge (kanji). It is not difficult to digest and also keeps the body hydrated.

8. Lemon Juice with Honey

In the case of mild fever and weakness, lemon juice in company with a spoon of honey would bring instant freshness. Ensuring that dehydration is controlled during fever is also aided by it.

Other Practices which were helpful in Villages:

Besides medicines our elders had simple ways of life in treating fever:

Rest is Medicine Sleeping longer assists the body against infections.

Light Diet: No oily, spicy food. Take porridge, fruits and easy, digestible food.

Adequate Fluids: Water, buttermilk, soups, herbal teas, and so on make the body strong.

Cool Compress: soothing the body by using a wet cloth will cool down high temperature.

Autobiographical Village:

I am even recollecting how my grandmother would treat my fever when I was a kid. Instead of rushing out and buying tablets she would make me a hot sukku kashayam, and give me rice kanji. She would tie a wet cloth on my forehead and recite little prayers. The next day or two, I would be feeling better.

These little tokens of affection, and natural cures, never left me insensible to any pill. Even in the present days, when I experience mild fever, I would first resort to these naattu marundhu practices than resorting to modern medicines.

When to See a Doctor?

Naattu Marundhu is suitable in mild and moderate fever, but it is highly essential to be aware of the signs of danger.

 Go to a doctor if:

The headache is severe, a feeling of chest pains or difficulty in breathing.

Small babies or very old people have fever.

To keep in mind: Natural medications are simple fevers. In serious cases, medical assistance is required.

Final Thoughts:

Naattu Marundhu is not merely a treatment of curing fever, but respecting the wisdom of our fore-fathers. These remedies are made of ingredients we find in our homes and in our fields, which proves the fact that nature offers solutions to all health problems.

Fever can be controlled with the help of Tulsi, Neem, Dry Ginger, Coriander, Turmeric as well as other natural products that are available in the market without relying heavily on the pills. Meanwhile, a good rest, light food, and hydration are also essential.

These remedies should be confidently tried the next time you or your family come to suffer fever. They are natural, safe and effective. And of course, when fever is severe, do not procrastinate and go to a doctor.

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